how can you prevent gum diseases?

How can you prevent Gum Diseases?


The key is to have many more good bacteria in the composition to keep your mouth healthy. By adding some specific bacteria or flora to your mouth, the gum disease can be improved significantly. It’s the bad bacteria that causes gum disease, not the good bacteria, which protect your teeth and gums.


How can you prevent Gum Diseases?

List of things to follow to prevent gum diseases.

1. Clean out all areas of the infection with some of the latest methods of dentistry.

2. Never miss a day of brushing and water flossing your teeth.

3. Chew hard foods

4. Eat probiotic foods daily in your diet.




5. Stop eating sugar and foods that destroy your teeth.

6. Work on improving your overall health so you don’t have to take drugs that decrease your saliva production in the mouth.

7. Take a probiotic supplement that restores the balance of bacteria in your mouth.

8. Get regular cleanings to fill in the gaps of your personal hygiene program.

9. Stop smoking.


Let’s take care of your gum disease once and for all. We can do it together.


Dr. Kumar T. Vadivel, DDS, FDS RCS, MS, a Board-certified Periodontist, can help you maintain healthy gums. If you already have problems with gum disease, he can also treat you for it and perform any other dental work needed. He has offices in the Carrollton, TX or Grapevine, TX areas. You can set up an appointment for a consultation at (817) 756-8578.

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